THE LINE exists because nothing on the market understood what it means to train around a shift schedule. Jarrod Heaney — active Fire & Rescue, former pro athlete — built the platform he needed. Now every first responder can have it.
Operational Human Performance
Jarrod Heaney still works shifts. He knows what it's like to train after a sleepless 24-hour tour. He knows what it's like to be sore from deadlifts when the tone drops.
Before THE LINE, Jarrod was a professional athlete. He spent years in elite training environments — the kind with dedicated strength coaches, nutritionists, and periodized programs built months in advance. When he transitioned to Fire & Rescue, he expected to find the same level of programming for the job that demanded the most from his body.
He didn't. What he found was generic fitness apps that assumed he trained Monday through Friday at 6am. Templates that didn't know the difference between an on-duty day and an off-duty day. Programs that pushed hard every session with no awareness that he might be running into a burning building tomorrow.
So he built THE LINE. An operating system that knows your shift pattern. That adjusts intensity based on whether you're on duty tomorrow. That maps your PT test date and reverse-engineers a peaking block so you hit your standard on the right day. That doesn't just track your workouts — it tracks your readiness, your recovery, and your risk of injury.
THE LINE is built by a first responder, for first responders. Firefighters, law enforcement, paramedics, military — men and women who don't have the luxury of a predictable schedule. Your job doesn't run Monday to Friday. Your training shouldn't either.
Most training apps are built for civilians. THE LINE is built for people who run toward danger.
Tell the engine your shift pattern. It maps your entire training cycle around your 24/48, rotating roster, or night shifts. No more guessing whether today is a train day or a recovery day.
CPAT, ACFT, PFT, PST, POPAT — set your test date and the engine builds a dedicated peaking block. Reverse-engineered from your standard so you peak on the right day.
Rate your sleep, stress, soreness, and motivation before every session. The engine adjusts load, volume, and intensity in real time. A 2/5 day gets a different program than a 5/5 day.
Strength, skill, conditioning, and tactical modalities — all sequenced correctly, all adapting to your readiness. Barbell work, calisthenics, carries, crawls, and The Attack in one system.
Jarrod still works shifts. Every feature in THE LINE was built because he needed it — not because a product manager thought it would sell.
Bulk programming, readiness dashboards, compliance tracking, and PT test monitoring for entire stations. From 4 hours of spreadsheets to 20 minutes.
Because it does. Start free. Train for the job.
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